As a native of Southwest Virginia living with a disability, I bring both personal understanding and professional expertise to our work together. I believe in creating a space where you feel truly seen, heard, and comfortable exploring what matters most to you. My goal is to help you build confidence as you navigate life's challenges.

I combine evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) with a deeply collaborative style. Whether we're working through personal challenges, school-related difficulties, or relationship dynamics, we'll work together to find strategies that fit your unique needs and goals. I offer remote therapy sessions to provide the flexibility and convenience you need while maintaining a warm, connected therapeutic relationship.